How to sit properly

Getting Your Sit Together (or Assessing The Situation)

Chair with knives

Sitting may seem like a simple enough thing to do, after all, we’ve been sitting down ever since before we could stand up. In fact, sitting is a very easy thing to do once you realize that gravity really does most of the work. But sitting properly is another story. Sitting properly is basically the same for men and women and can be reduced to two simple rules: